Wann muss ich den AOK-Gutschein mitbringen?
Bitte übergib deinen AOK-Gutschein im Verlauf des Kurses an die Übungsleitung. Erfolgt dies nicht, wird am Ende der Teilnahme ein Geldeinzug vorgenommen.
Ich bin bei einer anderen AOK versichert – geht das auch?
Ja. AOK-Versicherte außerhalb von Sachsen und Thüringen erhalten ebenfalls eine Teilnahmebescheinigung von uns.
Wie oft kann ich das Angebot nutzen?
In der Regel übernehmen die meisten Krankenkassen die Kosten für bis zu 2 Kurse pro Jahr.
Course Concept for Improving Back Health
This practice-oriented course includes specific stabilization and activation exercises that help keep you mobile and get your back moving again. The joyful strength and coordination training is suitable both for beginners and for participants with athletic ambitions. Short theoretical segments provide clear information about simple self-help methods for episodes of back pain and explain behaviors that may contribute to the chronification of pain.
This back health course is informative, engaging, and hands-on.
We already wish you lots of fun in this practice-oriented course to improve your back health.
Free thanks to your health insurance! All substitute health insurance providers (IKK, TK, DAK, Barmer, KKH, Techniker, Gmünder Ersatzkasse, etc.) reimburse 80–100% of the course fees — regardless of your registration status: Unisport Card holder, student, employee, or external participant.
AOK PLUS covers 100% of the course fee!
Important: Indicate your AOK status when registering → automatic suspension of the fee collection!
When do I have to bring the AOK voucher?
Please hand your AOK voucher to the course instructor during the course. If this is not done, the fee will be collected at the end of the course.
I’m insured with another AOK – does that work too?
Yes. AOK-insured individuals outside of Saxony and Thuringia will also receive a certificate of participation from us.
How often can I use this offer?
Most health insurance providers typically cover the costs for up to 2 courses per year.